- I'm just starting to run a little more often but I'm a little worried because my knee is already slightly tender. My guess is that it has just been so long since I ran instead of biked that the muscle balance is a little off but I will be paying attention to it (I imagine it's the little things like this, that will mean knee surgery when we're 50+).
I'm sure I'll spend more and more time running as the fall and then winter approaches.
As of now, I'm not planning any half marathons (saving up for a few select purchases . . . )
- Birch, I've experienced soreness after the cramp before too. My guess is that it causes as much stress as doing crunches or lifting would on the muscle. (By the way, I would have replied to your post but for some reason I'm not able to do so . . . I'm either an idiot and can't figure it out or something is disabled and preventing me from doing so.
- Lastly, I just accepted an position with 5/3 Banks accounting department so I'll be working downtown and eventually living closer to the city. The job is going to be great but the lifestyle will take some adjustment. Talk with ya'll soon.
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Thanks for the information about the side cramp. I ran again today and it still was there. I think I will just have to suck it up. Congrats on the new job. We will have to catch a Reds game sometime after work.
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